Approach

My Approach

My philosophy around treatment focuses on non-judgmentally meeting you where you are while also working to increase your ability and confidence to grow and find balance in your potentially ever-changing current environment. I am passionate about ensuring my clients feel seen and understood for who they are as people first and foremost and work to cultivate a therapeutic relationship that works for them personally.

A white round table with a pink notebook, a silver pen, a black coffee cup, a silver laptop, and a vase with pink pampas grass in a minimalistic room with white walls.

I provide

  • Individual and Couples Therapy

  • Dialectical Behavior Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

  • Exposure and Response Prevention (ERP)

  • Psychodynamic and Relational Therapy

  • Supervision to other Clinicians

As part of the process, we will discuss specifics for your treatment and form a plan together to ensure that your needs are met.

*Please note that I am out of network but do provide all the necessary documentation for out-of-network reimbursement. Additionally, I do maintain some openings for sliding scale for those who qualify.*